A wholly innovative, original, and vital history lesson, with pioneering animation, Waltz With Bashir delivers its message about the Middle East in a mesmerizing fashion. Director Ari Folman's animated quasi-documentary follows the filmmaker's emotional attempt to decipher the horrors that unfolded one night in September of 1982, when Christian militia members massacred more than 3,000 Palestinian refugees in the heart of Beirut as Israeli soldiers surrounded the area". Folman was one of those soldiers, but nearly 20 years after the fact, his memories of that night remain particularly hazy. After hearing an old friend recall a vivid nightmare in which he is pursued by 26 ferocious dogs, Folman and his friend conclude that the dream must somehow relate to that fateful mission during the first Lebanon War. When Folman realizes that his recollections regarding that period in his life seem to have somehow been wiped clean, he travels the world to interview old friends and fellow soldiers from the war. Later, as Folman's memory begins to emerge in a series of surreal images, he begins to uncover a truth about himself that will haunt him for the rest of his days.

The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. According to its followers, this simple change - embracing fat as our main fuel - is showing profound promise in improving the health of people, animals and the planet. The film is highly controversial and was criticized by some medical associations.
The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.

Crushed by the death of his father, a mentally exhausted Michael Jordan retires in 1993 - to play baseball. The Chicago Bulls move on with Scottie Pippen in the lead role. In 1998, Jerry Krause confirms this will be Phil Jackson's last year as the coach of the Bulls.

Two thousand years ago one of history's most notorious individuals was born. Professor Mary Beard embarks on an investigative journey to explore the life and times of Gaius Julius Caesar Augustus Germanicus - better known to us as Caligula. Caligula has now become known as Rome's most capricious tyrant, and the stories told about him are some of the most extraordinary told about any Roman emperor. He was said to have made his horse a consul, proclaimed himself a living God, and indulged in scandalous orgies - even with his own three sisters - and that's before you mention building vast bridges across land and sea, prostituting senators' wives and killing half the Roman elite seemingly on a whim. All that in just four short years in power before a violent and speedy assassination in a back alley of his own palace at just 28-years-old." But how much of his story is true? Travelling across the Roman world - from Germany and Capri in the bay of Naples to the astonishing luxury of his life in imperial Rome - Mary attempts to peel away the myths. Some stories are difficult to get to the bottom of as they were written by hacks long after his death, but there is plenty of surviving evidence where the 'real' Caligula can be glimpsed. Such as in the extraordinary luxury of his private yachts outside Rome; in the designs he chose for his coins when he became Emperor; in an eye-witness account of Caligula's withering humour written in 41AD; the trial documents covering the mysterious death of his father when he was just seven-years-old; and even in a record of his imperial slaves - from the palace spy to his personal trainer. Piecing together the evidence, Mary puts Caligula back into the context of his times to reveal an astonishing story of murder, intrigue and dynastic family power. Above all, she explains why Caligula has ended up with such a seemingly unredeemable reputation. In the process, she reveals a more intriguing portrait of not just the monster, but the man.

Dr Nigel Spivey explores how art influences life by tracing the development of the image from cave paintings to our modern obsession with images. Dr. Spivey begins his investigation by travelling to the Cave of Altamira near the town of Santillana del Mar in Cantabria, Spain, where in 1879 a young girls exclamation of 'Papa, look, oxen!' to her father, local amateur archaeologist Marcelino Sanz de Sautuola, is explained to have meant that Maria had just become the first modern human to set eyes on the first gallery of prehistoric paintings ever to be discovered.

For the animals in the polar regions, autumn means dramatic battles and epic journeys. Time is running out - the Arctic Ocean is freezing over and the sea ice is advancing at 2.5 miles per day around Antarctica. Polar bears gather in large numbers on the Arctic coast as they wait for the return of the ice. Soon, tempers fray and violent sparring contests break out. Meanwhile 2,000 beluga whales head for one special estuary, a gigantic 'whale spa' where they will thrash their snow-white bodies against the gravel and exfoliate. Inland, the tundra undergoes a dramatic transformation from green to fiery red. Here, musk ox males slam head-first into each other with the force of a 30mph car crash as they struggle to defend their harems. Frisky young caribou males play a game of 'grandma's footsteps' as they try to steal the boss's female. Down in Antarctica, Adelie penguin chicks huddle together in creches. When a parent returns from fishing, it leads its twins on a comical steeplechase - sadly there's only enough for one, so the winner gets the meal. Two months later and the chicks are fully feathered apart from downy Mohican hairdos - they're ready to take their first swim - reluctantly though, as it seems penguins are not born with a love of water! And with good reason - a leopard seal explodes from the sea and pulls one from an ice floe, a hunting manoeuvre that has never been filmed before. As winter approaches and everyone has left, the giant emperor penguin arrives and makes an epic trek inland to breed. The mothers soon return to the sea leaving the fathers to hold the eggs and endure the coldest winter on earth.